020 3696 4080 info@idf.uk.net

Date of Event
Wednesday 15th September 2021



Virtually via Zoom
Link to Zoom to follow

This event is no longer available for booking as the latest booking date has now passed.

IDF Lunch Webinar - Recognising and Dealing with the Different Modes of the Self

Event Details

We are delighted to invite you to our Lunch Webinar with Dr Houda Ounnas who will be presenting on Recognising and Dealing with the Different Modes of the Self.

Key points that will be covered:

  • Introduction to human psychological modes
  •  The ideal: healthy adult mode
  • Modes that often get us in trouble: child modes angry child, undisciplined child, vulnerable child
  • Parent modes: Punitive critic mode, demanding parent mode, guilt inducing parent mode
  • Not so healthy adult modes: Self aggrandising mode, perfectionist mode, people pleasing "compliant surrenderer mode"
  • Implications in life situations
  • Taming the child modes
  • Standing up to the parent modes
  • Weakening the pathological adult modes
  • Strengthening the healthy adult mode



Certificates of Attendance will be sent to those that have attended the full webinar. A Structured Reflective Template will be sent to you along with the link to join our webinar at least 24 hours ahead. Please ensure you are registered via our website in order that you receive a link to access the webinar.

We have prepared the IDF Zoom Webinar Software 10 Step Guide if you need help joining our webinars.

Event is member only

Member Price
No charge

Latest Booking Date